"The Moss children duck bean mix" is extracted from the tofu from the lazy, like duck with its image of beauty, color green, eating mouth Ruannen, and boarded the banquet. Changed the image of lazy tofu is not good, not feast on the view. To make this nutritious snack to feast on high-end.
Material:
Ingredients: Green peas 400 grams.
Ingredients: wild rice melon 2, chicken breasts, Ham, each 100 grams, egg 2, Moss 10 grams.
Seasoning: 5 grams of salt, monosodium glutamate, pepper, 2 grams of chicken broth 200 ml, wet starch 10 grams.
Method:
(1) Green peas cooked with boiling water, boil for a short, cool beans ground with a mill mud (known as the Yunnan bean mix). Velvet chicken breasts with a knife blade hammer into the mud. Bean grits, Minced Chicken mud into the bowl, add egg white, whipped in one direction, into the salt (2 grams) and mix well.
(2) wild rice melon carved duck head 12. Ham cut into duck tail, wings. Cast with a small spoon 12 oil, mud-packing the beans mixed in key, and made of duck shape, Ann top, tail, wings, on the steamer to go type.
(3) Remove cooked ducks placed in the dish. Pot lit, into the broth, moss, after boiling into the salt (3 grams), monosodium glutamate, pepper. Wet starch thicken, pour out the oil, sesame oil, pot on the sauce over the ducks, the moss on the central disk Serve.
No comments:
Post a Comment